Posts Tagged ‘kids’

3 Tips for Avoiding Injury While Exercising

To live a happy life, it’s important that you also live a healthy life. Feeling fit and in shape can work wonders on your quality of life and your mental and emotional health. Taking just 30 to 60 minutes a day focusing on your physical health can bring improvements in almost every aspect of your life.   However, it’s vital that you exercise in a safe way in order to prevent any injury or damage to your body. To keep you looking great while feeling great, here are some tips for avoiding Read more [...]

8 Ideas for the Ultimate Ladies Night

Whether you’re going out or staying in, ladies night’s are a venerable tradition among girl friends. They help us take a break from our busy lives and reconnect with the women closest to us, and that bonding time actually results in reduced stress and increased happiness throughout the week. Here are some creative ideas for your next ladies night. 1. Bake-a-thon Remember when you were kids and thought there’d be nothing more delicious than a cookie packed with candy bars, sugary cereals, and Read more [...]